Episode #83 - How To Decrease Chronic Disease and Live Longer with Eboni Gee

What a topic! I know that no one wants to talk about this. It is
taboo,right? I mean who wants to think about chronic diseases
especially in this time of pandemics and shelter-in-place for us
all.

But sometimes we still need to cover the difficult thing and figure
out ways to combat it before it is too late. That is what we
discuss in this episode and I have one smart lady helping me talk
about this. It is close to home for me so I want to know....don't
you?

Guest Appearance - Eboni Gee

Eboni Gee is the founder of Living With A Purpose where they walk
and talk the practical truths about dialysis wellness and kidney
health. The core values they operate around are integrity,
commitment, excellence, innovation and solution-focused
action.

Her desire is to make the world a better place by helping dialysis
patients live a higher quality of life and to teach people who are
at risk for kidney disease to protect their kidney health. That is
very important for Eboni because impacting how families understand
their health and the decisions they make can change their family
history for the better. Because of this, her daily intention is to
show up everyday and find the people who are looking to improve
their health and the health of their families.

Living With A Purpose is dedicated to teaching the concepts of
dialysis wellness and kidney health for daily application in life
to become the
go-to company worldwide for all things dialysis wellness and kidney
health.

Purpose Of This Episode

To talk about ways we can get people focused on their health at a
deeper level and be more proactive about the fight around chronic
disease.

Tips To Follow In This Episode

How chronic disease and dialysis patients can be
generational.
What are the major influencers that impact our health.
Self-care is critical to your health. Honor your body with rest,
healthy food, movement, peace
Learn the 6 predicators you can use to evaluate YOU for better
health

Action Tip For The Episode:
Eboni Gee says "Reflect on your current lifestyle. Which activities
are going to get you to where you want to be. Prioritize what
stays, what goes and what needs to be revised or streamlined and
possibly delegated."