Kasha Rusch

In this episode, host, Celeste Rains-Turk has an in depth
conversation with Kasha Rusch, an IFBB pro from Southern
California, who has been competing for 3 years, earned her
Bachelor's Degree in Communication Studies from CSU Long Beach,
who is getting married this year and is looking forward to her
journey as an ifbb pro after earning her pro card at USA's this
past year!

Tune in to hear Kasha discuss her full process for hormonal
health, how she used bodybuilding to overcome her anxiety and
uncontrollable life, what inspired her to compete and how taking
time off led her to discover the importance of body positivity
and acceptance at all stages.

She shares exactly how she trained to do a total body recomp,
despite her approach being VERY different from other bikini
competitors.

Kasha vulnerably discusses her father's death and how she pushed
through this time and was able to step on stage and earn her pro
card against the odds. She also shares the feedback she has
received, why she is taking a break, how it is beneficial to do
so, and how to fall in love with the process. Kasha even
discusses how she landed sponsorships without a ton of followers,
what her big goals are, and the mark she wants to leave on
competing.

I hope you love listening to this episode as much as we loved
making it for you!

​To Connect with Kasha and let her know how much you LOVED this
episode, please
visit: ​https://www.instagram.com/kashamadisonfit_/

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Ideas, and Special Perks, please
visit: ​https://patreon.com/celestialfitpatreon.com/celestialfit