Robyn Maher

In this episode, Celeste Rains-Turk speaks with Robyn
Maher, an IFBB pro who is a Fitness and Nutrition Expert who
has been featured on national and local TV. She graduated from
BYU with a B.S. in Exercise Science and a minor in Nutrition. She
is also a NASM Certified Personal Trainer and Fitness Nutrition
Specialist, BFR certified coach, YogaFit 300 hour certified
instructor, NPC judge and coach, plus she’s the Promoter of
Utah’s first-ever ProAm bodybuilding competition: IFBB/NPC Salt
City Showdown. As a single working mom with 3 active teens, full
time coach & trainer, plus a professional athlete, we had a
lot to discuss.

Even though this episode is longer you will NOT want to miss it.
Not only does she open up about her busy life, past, and
experiences, she gives us the inside scoop. More than ever shared
on here before when it comes to what the judges expectations are
and what the NPC expects of the judges along with how judges are
picked for certain shows and so much more. Robyn shares with
us EXACTLY what it is like from the judges point of view. She
tells us everything from politics, scoring, judges job criteria,
and those little things that bother the judges that competitors
do. 

She also opens up about her fight against her own genetics,
troubles with thyroid and hormonal imbalances, bloodwork results,
a never ending period, finding a mass in her uterus, and getting
a hysterectomy. She shares some of the habits she maintains as a
busy woman and what inspired her to commit her life to helping
others get healthy.

Robyn discusses why you should always seek to be in competition
with yourself and stay away from comparing yourself to others. As
a posing coach, judge, and competitor she talks about the best
things to focus on when practicing posing. She also shares the
importance of having respect for the judges, sport, and other
competitors. 


For podcast info and more shows visit:
www.celestial.fit/podcast

You won't want to miss this one! 
To connect with Robyn: 
Website: http://fitrobyn.com/
Info about the Salt City
Showdown: saltcityshowdown.com


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