SARAH DEVORE

In this episode, host Celeste Rains-Turk, talks to Sarah
Devore, a stay at home mom of 4 with a degree in
biotechnology who previously did DNA sequencing at the UCSD
cancer center. She ran marathons in the past but has been
competing for 6 going on 7 seasons, after 12 national shows, 7
top 5 placings, and a few placings so close she could taste it,
she earned her pro card and has now done 3 pro shows placing in
the top 10 twice

Sarah didn't expect to ever go pro but from one show to the next
the goal seemed more and more possible. She talks about what it
is like to place differently from one show to the next, how she
sought out judges feedback like crazy, and the way she was able
to improve through reverse dieting and mental strength. She
shares her thoughts on this mentality of one way being better
than the next and how the best thing we can do is what is truly
best for ourselves. She shares her own reverse diet structure and
how she has been able to actually reverse diet into
shows. 

As a travel lover and family woman, Sarah gives us her best tips
for traveling while on prep, staying present with your family,
and enjoying this lifestyle along the way. She provides great
insight into how she has instilled a positive relationship with
food, her body, and her goals to her children. You won't want to
miss what she tells them about eating for the body!

With all her insights and great advice, I hope you enjoyed this
episode! Seeing you all share screenshots or thoughts about it
means so much to me and I just love hearing your feedback! Please
make sure to rate, review, and subscribe so you never miss an
episode!

To connect with Sarah visit her
Instagram: ​https://www.instagram.com/sjanedevore/?hl=en


To become a Patron and support the Production of the show please
visit: ​ www.patreon.com/celestialfit A little bit
goes a LONG way so I can keep making episodes every week and
start putting together some cool extras!

To express interest in / learn more about the LIVE Bikini
Mastermind Event in Southern California to make peace with food,
your body, and your goals in the improvement season
visit: https://celeste-rainsturk.clickfunnels.com/live-bikini-mastermind-event-interest-page


 


For all show notes and more updates visit:
www.celestial.fit/podcast