SARAH GAYDEN

In this episode, Host Celeste Rains-Turk, speaks with Sarah
Gayden, a Culinary School of San Diego Graduate who is the
owner and chef of Fit Fusion Nutrition a meal prep and healthy
catering company as well as the founder and owner of Sarifitness
LLC which is a distributor of fitness apparel which by the way is
super super cute, on top of all of this she is studying to get
her NASM certificate for personal training while being a posing
coach, mother, and wife. 

Tune in to hear all about Sarah's experience through her amateur
years to earn her pro card then she took over 18 months off, had
her baby, launched into motherhood, and then prepped for her pro
debut! She opens up about how that process was, how her
perspective and lifestyle has changed since becoming a mother.
Sarah tells us about what it's like to be married to another IFBB
Pro as well as a Marine. She even confesses for the first time
that competing helped her to quit smoking

Sarah also discusses her various businesses and the one principle
necessary to succeed. She tells us about her current goals,
experience with the same coach for 6 years, how she landed a
feature in Oxygen Magazine, and why she took so much time off
between shows as an amateur.

Connect with Sarah here:
IG: https://www.instagram.com/sarah_gayden/?hl=en
ALL LINKS: https://linktr.ee/sarah_gayden


 


For more show bonuses, insights and things mentioned on the show
visit: www.celestial.fit/podcast