COACH'S WEEK WITH DYLAN BAIR

In this episode of the exclusive coach's week, host Celeste
Rains-Turk has an in depth conversation with founder of Bair
Aesthetics, Registered Dietitian, a 2016 Graduate from The Ohio
State University who received his Master's of Science degree in
Medical Dietetics and who has had his ACSM personal trainer
certification for over 8 years, Dylan Bair.

Dylan talks about his philosophy behind 'No BS, just Science',
how his background as a Registered Dietitian influences his
coaching approach, the truth behind going to extremes, and why he
believes in flexible dieting. 

Celeste and Dylan talk about why it is important to be prepared
post-show, what happens when we eat the same things every day,
and how having longer preps can prove more beneficial for overall
health, shape, and aesthetics. 

Dylan also shares how he has cultivated a team spirit, what he
does to maintain it, and how he addresses the various
hypothetical situations presented to him. He shares his opinions
on why he doesn't believe in watercutting, waist trainers, or
HIIT close to a show. He even opens up about what it is like for
him to coach his girlfriend.

To connect with Dylan: 
Instagram: https://www.instagram.com/dylanbair_rd/?hl=en

Email: BairAesthetics@gmail.com
Website: BairAesthetics.com