ROXANNE HUFF
Prepping Herself to a Pro Card, 6k Calories Per Day Peak Week,
Corrective Exercise, Reducing Bloat, Waist Trainer Benefits, and
Chasing Challenges
54 Minuten
Podcast
Podcaster
Beschreibung
vor 6 Jahren
In this episode, host Celeste Rains-Turk chats with Roxanne Huff,
a trainer, online coach, and posing coach who just recently made
her pro debut at the NY Pro but had prepped herself to earn her
pro card before that!
Tune in to hear how Roxanne's perspective has changed since she
prepped herself and now that she is working with a coach and the
differences between what she did for herself and what her coach
has her do.
Hear what Roxanne does to reset before starting another prep, how
she has always gone back and forth about continuing to compete,
and why she did the NY Pro for her first show. She also talks to
us about what her pro debut prep looked like and how she had to
eat up to 6k Calories per day.
She shares her tips for reducing bloat, talks about why she wears
a waist trainer, and fills us in on how getting physical therapy
and doing corrective exercise helped her change her body's shape
and bring her best.
Roxanne talks to us about why she loves a challenge, how she
likes to relax and who she thinks you should talk to before
competing.
To connect with Roxanne visit:
https://www.instagram.com/roxbodyfit/
To connect with Celeste:
https://www.instagram.com/celestial_fit/?hl=en
To Reserve Your Seat at the LIVE Event in San Diego on October 12
visit: https://celeste-rainsturk.clickfunnels.com/live-bikini-mastermind-event-interest-page
Download the Competitor Card Deck (FREE)
here: https://celeste-rainsturk.clickfunnels.com/competitor-action-and-affirmation-free-cards
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