LACY GREEN
Knowing the Sport is Loving the Sport, Becoming a Pro without
Realizing it, Building & Cherishing Friendships, How to Prepare
for the Cost of Competing, A Do Nothing Day
1 Stunde 21 Minuten
Podcast
Podcaster
Beschreibung
vor 6 Jahren
In today’s episode, host Celeste Rains-Turk talks to Lacy
Green, creator and owner of the Bikini Competitor Academy,
is a certified personal trainer, fitness nutrition specialist and
bodybuilding specialist who became a pro at her 2nd show
ever.
Tune in to hear about how Lacy went pro without it being
announced, what she did during her improvement season to make
this prep so much smoother, how she preps with kids, and what she
has done to overcome her own self-doubt about her age and phase
in life.
Lacy tells us about her Bikini Competitor Academy and Network and
why she created it. She goes over some of the topics she covers
within it for us like finding your why, costs of competing, and
even the history of the sport.
She opens up about what she does to make meaningful connections
with other women backstage to establish lifelong friendships, how
she preps with kids when her husband is on leave, and what she
does to prioritize time for herself.
Connect with Lacy Here:
https://www.instagram.com/lacy_green_ifbb_pro/
https://www.facebook.com/HAPPYLACY
https://www.facebook.com/bikiniacademy/
Join the Academy
Here: https://www.bikinicompetitionacademy.com/
Connect with Celeste on Instagram:
https://www.instagram.com/celestial_fit/
Weitere Episoden
49 Minuten
vor 4 Monaten
31 Minuten
vor 5 Monaten
LAUREN ADAMS; Narcissistic Abuse, Returning to the Stage, Prioritizing Yourself, Personal Boundaries
1 Stunde 28 Minuten
vor 5 Monaten
In Podcasts werben
Kommentare (0)