SARAH COBEAN

Host, Celeste Rains-Turk, interviews Sarah Cobean, full time
periodontal therapist for a nationally ranked cosmetic dentist
who specializes in physiologic based neuromuscular dentistry.
This athlete was born and raised in St. Clair Michigan and
currently lives in Royal Oak Michigan. She has always been
passionate about fitness and today we get to hear more of
that.

Tune in to hear about Sarah's journey to competing, how she
overcomes stage fright, what she does to step into her
confidence, and why she loves bodybuilding. Sarah shares how she
has embraced her body in every season. She also opens up about
how to cut costs competing and what she did to afford her first
trainer.

Sarah discusses what she has to do to mentally shift into the
mindset of competing, following her diet 100% and bringing her
conditioning in until her body told her it is time to call it
quits and she didn't listen. 

She shares how letting herself take the time off allowed her to
bring her best look to stage and finally earn her pro
card. 

​Connect with
Sarah: https://www.instagram.com/sarahcobean.ifbbpro/


Connect with Celeste
here: https://www.instagram.com/celestial_fit/