CASEY TORRES (SAMSEL)

Self-coached from Day 1, 2013 to her IFBB Pro Status in 2015 and
all Reverse and Improvement 'seasons' from 2013 to current… Host
Celeste Rains-Turk speaks with Casey Samel who qualified for 3
Bikini Olympia’s ('16, '19, '20) with self-coaching, while
leading her competition and lifestyle clients to success on and
off the stage as the owner and founder of Team Casey. 

Tune in to hear about how Casey views placing after her
experience in 36 shows, why she has only asked for judges
feedback 3-4 times, a comment from Steve Weinberger she won't
forget, and how it felt to be so close to the Ms Bikini Olympia
title in 2017. 

Casey shares a behind the scenes look at what really happens and
goes through athletes heads at the Olympia and the Arnold and
what it is like to compete there. She talks about what happens
when the curtains close, what it's like being on the go for so
many of the weekend events, and what the girls do to celebrate
each other and the hard work they have all dedicated to be
there.

Casey gets into why she prefers IIFYM and how she implements it
in her day to day life even with consideration for her love of
donuts. This opens up a conversation where Celeste and Casey
shine light on what it means to enjoy food and how important
making those mindful decisions are when it comes to
food. 

Casey also shares how she has been able to self-coach herself and
some of the challenges she has had to learn to overcome in the
process of evolving as a self-coached, natural, IFBB pro. She
relays her aspirations and reasoning behind earning a coveted
title at the Arnold or the Olympia and discusses how her
experience at the Ben Weider naturals differed from other pro
shows she has competed in and why she stepped on that stage in
the first place. 

During this episode we get into the values Casey holds for her
business and clients and how she has upheld and created comradery
among her athletes as well as individual success with close
personal attention to every competitor and client.

She also imparts powerful insights into establishing longevity in
this sport which closely align with Celeste's view of mindset
being the catalyst for champions. 

You don't want to miss this episode with one of the most elite
bikini competitors in the game for the last 6 years.

To connect with Casey visit:
Instagrams: 
https://www.instagram.com/caseysamsel_bikini/
https://www.instagram.com/team_casey/

Website: https://officialteamcasey.com/


To connect with Celeste visit: 
https://www.instagram.com/celestial_fit/

To learn more about and join the On-Demand Mindset Coaching
Platform for Competitors
visit: celeste-rainsturk.clickfunnels.com/on-demand-mindset-coaching-for-competitors


To find other ways to work with Celeste and develop a healthier
relationship with food, your body, or your goals through her PTG
process which utilizes personal development tools, mindset work,
and psychology to help you Build More than Just a Body
visit: http://www.celestial.fit/work-with-me.html

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