DR. HARRIET DAVIS

In this episode, host Celeste Rains-Turk has an extensive
conversation with Dr. Harriet Davis, a board-certified
family medicine physician with fellowship training in sports
medicine with a passion for motivating and inspiring others. She
is also a wife and a mother who has been consuming a 100%
plant-based diet for 14 years.

Tune in to hear all about being a vegan athlete, if veganism is
right for everyone, how to approach improving your health,
menstrual health for competitors, physician viewpoint on various
topics, protein and seasoning ideas, how Harriet got into
competing, what inspired her to become a doctor and so much
more.

Harriet opens up about how losing her father at a young age
inspired her to pursue a career as a doctor and how she
approaches her practice and her own needs every day to create a
positive environment and experience for everyone.

Dr. Davis shares what she thinks about veganism, explains who it
may not be for, goes into detail on her approach as a physician
using food as medicine, and what her approach is when she has
competitors walk into her office.

Harriet talks about what she does to maintain a positive attitude
and thankful mindset. She and Celeste get passionate about
increasing conscious behaviors when eating and what you can do to
improve your relationship with food and your body. 

Dr. Davis talks about her competition career and how not being
able to do push-ups one day inspired her to go head first into
strength training. She shares what she has learned from various
coaches to make her vegan approach easier, enjoyable, and more
sustainable.

With so much knowledge packed into this episode, you won't want
to miss it!

Connect with Harriet: 
INSTAGRAM: https://www.instagram.com/divafitdoc/
VARIOUS LINKS: https://linktr.ee/diva1098
FACEBOOK: https://www.facebook.com/veganbikinidoc/

Connect with Celeste:
INSTAGRAM: https://www.instagram.com/celestial_fit/
FACEBOOK: https://www.facebook.com/celestialfit/
VARIOUS LINKS: www.celestial.fit/links


 


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