The Shift I Needed to Begin Mending My Relationship with Food

Special announcement! A new series is being released over on
YouTube @celestial_fit where you can hear minisodes related to
making peace with food, your body and your goals directly from
me.


I will be sharing direct and immediately implementable knowledge
around mindset, personal development, psychology, and other
introspective topics for you to apply to your life.


In this announcement episode, I share the first one which
provides insight into improving your relationship with food &
overcoming that all or nothing mentality by shifting your
perspective.


It was actually the exact shift I personally needed to help begin
developing a healthier relationship with food. This series is
consistent of short and sweet audio clips. Some will be dispersed
on this podcast in the form of random minisodes as well as IGTV
videos.


But make sure you are subscribed on YouTube so you don't miss
them as they'll always be released their first... To get access
to a few now visit my YouTube Channel:
https://www.youtube.com/c/celestialfit


 


MINISODES LIVE ON YOUTUBE:


1: "What's Worse? 1 Now or 10 Later?"; The Shift I Needed to
Begin Mending My Relationship with Food.


2: The Motivating Question You Haven't Asked Yet but Need to Know
the Answer to


3: 4 Journal Prompts for Strengthening Trust in Yourself to Get
the Results You Want


 


Enjoy! and don't forget to tag me as you listen :) @celestial_fit