DENETRA BLACKSHEAR

In today’s episode, host Celeste Rains-Turk interviews IFBB Pro
Denetra Blackshear. A former Hip-Hop dance professional, Denetra
stumbled into the world of bodybuilding and has not looked back
since.  

A current member of Team ProPhysiques, as well as a personal
coach to lifestyle clients, Denetra enlightens listeners on all
of her exciting experience in and outside of
competing. 

In this episode you will find tons of knowledge and
advice on both the expected and not so
expected!  Denetra shares about her passion for
participating in Comic-con events and how it has given her a
unique perspective on the importance of inspiring
others.  She also humbly opens up about her experience
as a black woman in the IFBB Professional
League.  Denetra is clearly a huge ambassador of the
bikini division, and it shows through the way she presents
herself and her experiences!

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instagram: www.instagram.com//denetrabfit


Time Stamps


[00:50] Celeste opens the podcast, introducing IFBB Pro Denentra
Blackshear


[1:55] Celeste asks about a pre-stage ritual


[2:40 ] Denetra shares her background in HipHop, and how she
found her way to bodybuilding


[6:00] Denetra shares her first show experience, her path to pro
and some fun experiences along the way


[10:31] Denetra shares the aspects she appreciates about
competing


[13:58] Celeste inquires about the connections Denetra has made
through competing


[18:30] Denetra shares about her life outside of competing


[23:45] Celeste asks Denetra to expand on some of her previous
experiences with previous coaches


[30:20] Denetra talks about the importance of the offseason


[32:46] Celeste asks how Denetra support her own coaching clients


[35:00] Denetra expands on how she motivates her lifestyle
athletes


[38:52] Celeste and Denetra talk about working with Comic-Con
players and how she got involved


[45:30] Denetra share how she is a very supportive personality


[46:45] Denetra talks about how she helped influence a fellow
competitor


[49:50] Celeste asks Denetra to expand on any misconceptions
about Cos playing


[53:13] Denetra shares about what it is like being a black woman
in the IFBB pro league


[58:28] Denetra talks about her experience being placed center
stage by Sandy


[61:50] Denetra shares her experience competing in Korea and the
logistics with International travel


[67:44] Denetra elaborates on her current mindset as she preps
for her upcoming show, Chicago Pro


[73:58] Denetra shares some “pro tips”


[76:45] Denetra shares her best advice for girls who have never
competed and girls on their road to pro


[79:00] Denetra gives her social media contact information




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