MICHELLE ABRAMSON

Today, I speak with IFBB Pro Michelle Abramson, who turned 51 in
September. She started this journey at 42 and fell in love with
this sport. She's a professional certified registered nurse
anesthetist in a high volume transplant hospital in Florida. She
works full time, and is also a mom and wife. Her motivation is to
help other women over 40 with a full plate to take care of
themselves. She’s also an ISSA certified master trainer in
nutrition and bodybuilding . She’s proven it’s never too late to
find fitness!

Michelle tells us how persistence with posing practice helps her
gain confidence when she is on stage. She was told many times she
didn’t have the right look for NPC/IFBB bikini, so she ended up
competing in and turning pro in WBFF. But in doing so, she
realized how much she loved the NPC and decided to prove everyone
wrong and earn her IFBB pro card.

She decided to become certified in training and nutrition because
she had so many people asking her for help after she started
competing. She puts a lot of effort into each plan and
individualizes it for each person’s circumstances.

As a client of Celeste’s, Michelle has felt like she had someone
who truly cared about her well-being and relationship with food.
She discovered macros and has really learned more about nutrition
and what foods work well with her body, which has taught her to
love the food she eats.

Michelle is a great role model for all of us! Don’t miss her
interview!


Topics covered include:
-setting an example for fitness at any age
-proving people wrong
-focusing on health
-working as a nurse and seeing the lack of health people
experience
-becoming certified in training and nutrition
-working with Celeste
-having a coach who believes in you
-being a Master’s athlete
-competing in figure
-helping others experience what she’s experienced
-staying true to yourself

CONNECT WITH CELESTE:
Website: http://www.celestial.fit
Instagram: https://www.instagram.com/celestial_fit/
All Links: http://www.celestial.fit/links.html
CONNECT WITH MICHELLE:
Instagram: https://www.instagram.com/michellejabramson_ifbbpro/


TIME STAMPS
[1:00] introductions
[6:00] setting an example for other women her age
[7:10] being told she wasn’t a good fit for NPC bikini
[10:00] focusing on health
[13:55] inspiration behind becoming a trainer
[20:10] working with Celeste
[26:01] having a coach who believes in you
[30:10] being intentional about recovery
[32:30] competing history and journey
[39:00] future plans
[40:30] training to change her physique
[45:00] how bodybuilding has affected her family

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