BRYANNA BARCELO

Today, I speak with IFBB Pro Bryanna Barcelo, a 29-year-old who
earned her IFBB Pro status at USAs 2019, her third National show!
She has been competing since 2015 and since 2016 in the NPC. She
works full time as a registered nurse in a critical care unit and
also coaches competition and lifestyle clients for Team Fflex.
She took almost two years off from competing and is now just
starting to hit the Pro stage.


 


Bryanna tells us about her joint to the stage and then how she
eventually began working towards her Pro card. She talks about
the difference in stress levels between competing as an amateur
and a Pro. We hear her story of how she had to shift her mindset
to put in the work and focus to actually go for her pro card.


 


On her journey to Pro, Bryanna decided to start working with Team
Flex , after being self-coached. She interviewed many coaches
before deciding on Ryan. She loves that he places health and
longevity as the top priorities for his athletes. She talks about
her transition to actually being a coach for Team Fflex. She
takes her willingness to help people in her career as a nurse and
a coach.


Bryanna has such a positive outlook! Don’t miss her interview!


 


Topics covered include:
-Deciding to work towards a Pro card
-Competing as a Pro
-Being self-coached
-Doing more isn’t always better
-Working with Team Fflex
-Coaching for Team Fflex
-Posing as a pro
-Common posing mistakes
-Being a shorter competitor
-Eating higher calories
-Don’t compare yourself to your last prep
-Working as a critical care nurse
-Future plans


 


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CONNECT WITH MICHELLE:
Instagram: https://www.instagram.com/b_barcelo/
Team Fflex: https://www.teamfflex.com


TIME STAMPS


[1:00] introductions


[2:50] Joining the NPC and working towards Pro


[6:40] Competing as a Pro


[11:00] Being self-coached versus working with a coach


[16:20] shifting  mindset to work towards pro


[19:50] feedback after turning pro


[23:13] Working with Team Flex


[28:00] Coaching for Team Flex


[40:00] Posing


[43:00] Common posing mistakes


[46:45] Eating during a growth season


[52:15] Different patterns for eating


[62:00] Embracing the improvement season


[67:02] Working as a nurse


[78:00] Advice for competitors


 


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