JANEAN PRIEST
Long-Distance Running to Bodybuilding, Assumptions about Masters
Competitors, Hard Gainer
58 Minuten
Podcast
Podcaster
Beschreibung
vor 3 Jahren
Today I speak with IFBB Pro Janean Priest, a 60 years old who was
introduced to bodybuilding 3 1/2 years ago! She is a RN, BSN and
had 3 beautiful and amazing children, 2 of them are twins. She
has been married for 35 years. Before she found bodybuilding, she
was a long distance runner and never stepped foot into a gym. She
met her coach’s wife and owner of the gym she trains at a health
fair who persuaded her to come check out the gym. There are only
seven 60 year old IFBB pros in the US, which makes Jenean want to
be an inspiration to those who feel being healthy is not
obtainable. She fell into an eating disorder her senior year of
high school that was accelerated when her mother had terminal
cancer.
Jenean is open about her journey and has so much insight to
share. You don’t want to miss this interview!
Topics covered include:
-competing as a Masters Pro
-working as a nurse
-transitioning from distance running to bodybuilding
-caring for sick parents
-struggling with an eating disorder
-time management tips
-staying positive through hard times
-myths about masters competitors
-using trial and error
CONNECT WITH CELESTE:
Website: http://www.celestial.fit
Instagram: https://www.instagram.com/celestial_fit/
All Links: http://www.celestial.fit/links.html
CONNECT WITH JANEAN:
Instagram: https://www.instagram.com/janean_priest_ifbbpro/
TIME STAMPS
1:00 introduction
4:39 camaraderie in the masters division
7:17 it’a never to late to bodybuild
10:00 transitioning from distance running to bodybuilding
15:01 caring for sick parents and an eating disorder
22:15 being a hard gainer
23:30 deciding to become a nurse
27:40 time management as a mom and nurse
30:00 staying positive
35:20 the gym as a happy place
36:48 myths about masters competitors
45:00 upcoming plans
46:20 journey to pro
50:45 macros and bloating
54:37 advice for competitors
CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP
COACHING SERIES
CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES
COACHING SERIES
LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP
HEALING & DISCOVERY COACHING PROGRAM
FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK
WITH CELESTE CLICK HERE
Weitere Episoden
49 Minuten
vor 4 Monaten
31 Minuten
vor 5 Monaten
LAUREN ADAMS; Narcissistic Abuse, Returning to the Stage, Prioritizing Yourself, Personal Boundaries
1 Stunde 28 Minuten
vor 5 Monaten
In Podcasts werben
Kommentare (0)