JACKIE CHENEY; Developing Resiliency & Love, Knowing It's Your Time, Feeling Behind, Relationships
Developing Resiliency & Love, Knowing It's Your Time, Feeling
Behind, Relationships
1 Stunde 39 Minuten
Podcast
Podcaster
Beschreibung
vor 3 Jahren
Today I speak with IFBB Pro Jackie Cheney, AKA “Jackie
Legs”. She has competed for about 7 years total, but started
really pushing it the last 2 years. She did 5 national shows and
placed top 2 three times before she got my pro card at Universe
in 2021. She went on to her pro debut and got 6th place, and but
then went to Mile High and got last callouts, which now fuels her
to bring her very best. She finds confidence after pushing
through the hard moments and being able to find herself and count
on herself. Through bodybuilding, she has been able to let go of
toxic relationships and friendships. She talks about the
importance of mindset around food, in both prep and improvement
season.
Jackie shares so much of her journey with us! You don’t want to
miss this interview!
Topics covered include:
-positive and negative impacts of food mindset
-prepping through adversity
-finding love of the sport
-changing training to maximize growth
-developing resiliency
-relationships during prep
-doing it for yourself
-competing as a Pro
-everything happens for a reason
CONNECT WITH CELESTE:
Website: http://www.celestial.fit
Instagram: https://www.instagram.com/celestial_fit/
All Links: http://www.celestial.fit/links.html
CONNECT WITH JACKIE:
Instagram: https://www.instagram.com/jackie.cheney/
TIME STAMPS
1:00 introduction
3:25 taking bodybuilding seriously and competing through COVID
10:00 moving from regional shows to the national level
19:30 emotions of going for a Pro card
27:01 changing training to meet feedback
37:11 competing through injury
44:45 seeing yourself as a champion
50:00 experiences as an amateur playing into current outlook
62:33 relationships in prep
67:53 deciding to date or not date
85:01 advice for competitors
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