JACKIE CHENEY; Developing Resiliency & Love, Knowing It's Your Time, Feeling Behind, Relationships

JACKIE CHENEY; Developing Resiliency & Love, Knowing It's Your Time, Feeling Behind, Relationships

Developing Resiliency & Love, Knowing It's Your Time, Feeling Behind, Relationships
1 Stunde 39 Minuten

Beschreibung

vor 3 Jahren

Today I speak with IFBB Pro Jackie Cheney,  AKA “Jackie
Legs”. She has competed for about 7 years total, but started
really pushing it the last 2 years. She did 5 national shows and
placed top 2 three times before she got my pro card at Universe
in 2021. She went on to her pro debut and got 6th place, and but
then went to Mile High and got last callouts, which now fuels her
to bring her very best. She finds confidence after pushing
through the hard moments and being able to find herself and count
on herself. Through bodybuilding, she has been able to let go of
toxic relationships and friendships. She talks about the
importance of mindset around food, in both prep and improvement
season. 


 


Jackie shares so much of her journey with us! You don’t want to
miss this interview!


 


Topics covered include:


-positive and negative impacts of food mindset


-prepping through adversity


-finding love of the sport


-changing training to maximize growth


-developing resiliency


-relationships during prep


-doing it for yourself


-competing as a Pro


-everything happens for a reason


 


CONNECT WITH CELESTE:


Website: http://www.celestial.fit


Instagram: https://www.instagram.com/celestial_fit/


All Links: http://www.celestial.fit/links.html


CONNECT WITH JACKIE:


Instagram: https://www.instagram.com/jackie.cheney/


 


TIME STAMPS


1:00 introduction


3:25 taking bodybuilding seriously and competing through COVID


10:00 moving from regional shows to the national level


19:30 emotions of going for a Pro card


27:01 changing training to meet feedback


37:11 competing through injury


44:45 seeing yourself as a champion


50:00 experiences as an amateur playing into current outlook


62:33 relationships in prep


67:53 deciding to date or not date


85:01 advice for competitors


 


CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP
COACHING SERIES


 


CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES
COACHING SERIES


 


LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP
HEALING & DISCOVERY COACHING PROGRAM


 


FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK
WITH CELESTE CLICK HERE

Kommentare (0)

Lade Inhalte...

Abonnenten

15
15