JORDAN BRANNON

Today I speak with IFBB Pro Jordan Brannon. She graduated from
University of South Florida in 2014 with her Bachelors degree in
Exercise Science. There she met her husband Drew. After
graduation, they opened up their own gym called Pinellas Ultimate
Strength House in Largo, Florida. Drew and Jordan were introduced
to the bodybuilding world through a mutual friend. Jordan prepped
for her first show in 2019 and made her debut at THE KLASH. From
there, she was hooked. She just turned Pro at the 2022 Junior
USA. Recently, Jordan has become a prep and lifestyle coach for
Fit Body Fusion.

Both of my parents have substance abuse issues and mental health
disorders. Both have addiction issues and her mother has
schizophrenia and bipolar disorder. Until Jordan found competing,
her life revolved around them and their issues. Competing forced
her to take care of herself and really set that boundary to allow
her freedom to live her own life in the most healthy way
possible.

Jordan has a remarkable story of growth and grit. You do not want
to miss this interview!

Topics covered include:
-hormonal rebound
-inaugural Pro season
-working with judges’ feedback
-having parents who struggle with substance abuse
-healing though bodybuilding
-working on your mental health
-the importance of stress management
-working with Fit Body Fusion
-setting expectations
-committing to the process

CONNECT WITH CELESTE:
Website: http://www.celestial.fit
Instagram: https://www.instagram.com/celestial_fit/
All Links: http://www.celestial.fit/links.html
CONNECT WITH JORDAN:
Instagram: https://www.instagram.com/jayybrannon_ifbbpro/
Pinellas Ultimate
Strength: https://www.instagram.com/pushthehouse/
TIME STAMPS
1:00 introduction
4:08 inaugural Pro season
10:00 post-season weight gain and balancing hormones
14:20 feedback from judges
22:40 training with intention
26:15 having parents who struggle with substance abuse
31:40 finding the right therapist
38:20 losing her grandfather and getting COVID
48:30 believing she could go Pro
51:54 coaching for Fit Body Fusion
66:42 advice for competitors

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