LYNSIE HICE

Today I speak with IFBB Pro Lynsie Hice who turned Pro in July
2021 after competing in 7 Regional shows and 3 National shows.
She lives in Fayetteville, Arkansas and is a currently the lead
expeditor for all NPC Oklahoma bodybuilding shows. Alongside her
partner, she coaches other women and men to reach their goals of
stepping on the bodybuilding stage. She is full time fitness
professional and her specialty is in posing and presentation.
Lynsie talks about her struggles with scoliosis and how back pain
has affected her training. Even though it’s been difficult, she
refuses to quit! We talk about tips to deal with anxiety and how
to build confidence for the stage. 


 


Lynsie has such a great perspective as a coach and competitor.
She goes into detail about building confidence in posing and how
to craft am effective routine. You don’t want to miss this
interview!


 


Topics covered include:


-preparing for Pro debut


-opening a gym


-Oklahoma bodybuilding


-dealing with scoliosis


-struggles with anxiety


-goals outside of the stage


-be willing to work


-what to expect for prep and when to walk away


-working as a posing coach


-working as an expeditor


-acting like a Pro before becoming a Pro


 


CONNECT WITH CELESTE:


Website: http://www.celestial.fit


Instagram: https://www.instagram.com/celestial_fit/


All Links: http://www.celestial.fit/links.html


CONNECT WITH LYNSIE:


Instagram: https://www.instagram.com/lynsielove/


Coaching IG: https://www.instagram.com/fitted.fhysiques/


Website: https://FittedFhysiques.com/


 


TIME STAMPS


1:00 introduction


5:00 establishing confidence for the stage


10:30 living the lifestyle


16:30 will to work and will to win


21:00 difficulties during prep


35:26 experiences with prep and second guessing


43:55 posing routines and coaching


50:00 let the judges’ do the judging


62:40 win before you go to the show


66:03 working towards current goals and healing her back


79:50 visualizing her pro debut


89:40 advice for competitors 


 


CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP
COACHING SERIES


 


CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES
COACHING SERIES


 


LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP
HEALING & DISCOVERY COACHING PROGRAM


 


FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK
WITH CELESTE CLICK HERE