ANGELES BURKE TCHIVIDJIAN

Today I speak with IFBB Pro Angeles Burke, lifestyle and wellness
consultant and VIP competitive coach and transformation coach for
Bombshell Fitness. Angeles started competing in 2011 and earned
her Pro status in 2013. She has competed in over 25 shows! In
2021, she returned to the stage for the first time since 2016!
She talks about how the standards have changed in the bikini
division since she first started competing and how she planned to
bring a better package than she did in 2016. Angeles shares the
red flags she noticed that told her it was time to take a break
from the stage. Even though she wasn’t competing, she staying in
the sport as a coach.


 


Angeles shares her insight into adapting from season to season
and how her mentality has changed when it comes to making choices
around food. As a coach, Angeles talks about the importance of
open communication between coach and client.


 


Angeles truly lives the bodybuilding lifestyle. She shares
valuable information as a long term competitor and coach. You
don’t want to miss this interview!


 


 


Topics covered include:


-Mental health


-relationship with body


-relationship with food


-motivation Post show


-changes in the bikini division


-competing in the 2015 Olympia


-habits to support goals


-setting the example for her step-children


-building a support system


 


CONNECT WITH CELESTE:


Website: http://www.celestial.fit


Instagram: https://www.instagram.com/celestial_fit/


All Links: http://www.celestial.fit/links.html


CONNECT WITH ANGELES:


Instagram: https://www.instagram.com/angelestchividjian/


 


TIME STAMPS


1:00 introduction


2:35 returning to the stage after a long hiatus


7:40 knowing when to take a break


11:50 changes in how she views her body and daily habits


22:24 post-show expectations


27:30 how her Why has changed over time and lessons learned
through bodybuilding


36:20 competing for the wrong reasons


45:58 approach as a coach with Bombshell


52:34 advice for competitors


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