LIZZY CUNNINGHAM

Today I speak with IFBB Pro Lizzy Cunningham, a former collegiate
track athlete who felt lost after graduating college. This
feeling lead her to finding bodybuilding and reigniting a fire
within herself she thought she had lost after track ended. She
has been bodybuilding since November of 2018 and has been with
Bair Aesthetics and Progressive Performance since then. She went
pro at Nationals in 2021 after being one spot away form her pro
card for 3 national shows in a row.


 


Aside from bodybuilding (which she does as a passion/hobby) she
is also a full time registered nurse who loves to spend time with
her family, friends, and her fur baby, Nova. 


 


Lizzy’s story of perseverance is so inspiring. You don’t want to
miss this interview!


 


Topics covered include:


-being a former Collegiate track athlete


-missing her pro card by 1 spot three times


-staying a natural athlete


-working as a travel nurse


-feelings post Pro card win


-struggling with imposter syndrome


-possible plans for her Pro debut


-finding bodybuilding after track


 


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CONNECT WITH LIZZY:


Instagram: https://www.instagram.com/lizzy_cunningham/


 


TIME STAMPS


1:00 introduction


5:30 long journey to pro


12:25 how things changed after winning her Pro card


27:35 getting back to feeling like herself


29:33 finding bodybuilding after collegiate track


35:00 taking time to build


40:55 dealing with imposter syndrome and enjoying the NPC


45:50 staying a natural athlete and priorities outside of
bodybuilding


51:45 balancing all aspects of life and hopes for the future


57:30 advice for competitors


 


 


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