ANNA FALTOVA; Let the Judges be the Judges, In Depth Coach Research, IFBB Elite to NPC, Desire over Discomfort
Let the Judges be the Judges, In Depth Coach Research, IFBB Elite
to NPC, Desire over Discomfort
1 Stunde 27 Minuten
Podcast
Podcaster
Beschreibung
vor 2 Jahren
Today I speak with IFBB Pro Anna Faltova, an online coach and
posing coach, who started competing in 2016 in IFBB Elite. She
rode horses and did show jumping for 15 years and then
transitioned to gym, fitness. She switched to an NPC in 2022,
where she placed first in every competition, and earned her Pro
card at her third attempt. She is now getting ready for her Pro
debut in 2023. Anna is also one of three IFBB Pros from
Czechoslovakia!
Anna and I talk a lot about mindset and transitioning from doubt
to belief. Anna tells her about her extensive search for a coach
and how seriously she took this decision! We go deep about
perspective shifts and how to stay focused on your goals. You
don’t want to miss this interview!
TOPICS COVERED
-prep mindset
-training in prep
-importance of a stage presentation
-her posing coach
-taking a beak from stage
-finding the right coach
-posing to win
-switching federations
CONNECT WITH CELESTE:
Website: http://www.celestial.fit
Instagram: https://www.instagram.com/celestial_fit/
All Links: http://www.celestial.fit/links.html
CONNECT WITH ANNA:
Instagram: https://www.instagram.com/annafaltova/
Youtube: https://youtube.com/c/AnnaFaltova
Website: annalfaltova.cz
TIME STAMPS
1:00 special announcement
3:53 introduction
9:58 letting what will be will be
12:45 deciding she had more to give in the sport
19:01 transition from doubt to belief
24:45 starting to work with a coach
33:20 switching from IFBB Elite to NPC/IFBB Pro league
38:01 changes from prep to improvement season
43:01 mental approach to improvement season
55:15 evolving in posing and being a posing coach
59:33 finding bodybuilding and future goals
66:15 room for improvement
73:30 how bodybuilding has changed her life
79:54 advice for competitors
CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP
COACHING SERIES
CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES
COACHING SERIES
LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP
HEALING & DISCOVERY COACHING PROGRAM
FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK
WITH CELESTE CLICK HERE
Weitere Episoden
49 Minuten
vor 4 Monaten
31 Minuten
vor 5 Monaten
LAUREN ADAMS; Narcissistic Abuse, Returning to the Stage, Prioritizing Yourself, Personal Boundaries
1 Stunde 28 Minuten
vor 5 Monaten
In Podcasts werben
Kommentare (0)