MIA BARTSCHI; Self-Harm to Self-Love, Evaluate your Systems, Demanding Life Pursuits

Today I speak with IFBB Pro Mia Bartschi, who grew up as a cross
country and track athlete. She lived the “bodybuilding lifestyle”
for a little over 6 years before decided to get a coach and step
on the stage for the first time. She recently graduated college
and will be attending law school in the fall! She began her
competitive journey in the NPC in March 2022, with her first show
in June 2022. She earned her Pro Card only 6 months later at NPC
Nationals in December 2022 and is planning her Pro debut for this
summer. 


 


Mia is so open with her past and I know so many others will be
able to relate. You don’t want to miss this interview!


 


TOPICS COVERED


-self-harm to self-love


-training for better mental health


-prep as a self-confidence builder 


- embracing the journey 


-Fast road to Pro


-imposter syndrome


-having a coach and community you trust


-the ability to change YOUR story


-balancing college, an internship and work during prep


-differences between 11th place USAs to Pro card Nationals 


-competitor self-criticism 


-forming relationships in the bodybuilding community


 


CONNECT WITH CELESTE:


Website: http://www.celestial.fit


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CONNECT WITH MIA:


Instagram: https://www.instagram.com/miabartschi/


 


TIME STAMPS


1:00 introduction


4:45 history with self-harm


9:52 impact of getting on stage with self-harm scars


12:38 being diagnosed with Bipolar 2


14:35 changing your story


18:00 building confidence


21:56 fast road to Pro


29:15 what being a Pro means to her


33:10 how she created her Pro physique


43:16 creating self-love


47:45 prepping as a Pro versus amateur


49:35 passions in life


54:18 plans going into law school


61:18 keeping things sustainable


63:20 becoming a sponge


69:05 deciding to study law


72:30 advice for competitors 


 


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