BROOKLIN BADE; Endometriosis, Lupus, Exploring Enhancements, Pursuing the Next Level

Today I speak with IFBB Pro Brooklin Bade, a posing coach and
aspiring aesthetician with a bachelors in health sciences. She
was also in the military, but she found her passion was to help
women become more confident with themselves. She started
competing in 2020, becoming nationally qualified in her first
show. In 2021, she competed in her first National show and earned
her Pro Card in 2022 at Nationals. Brooklin shares her experience
dealing with two autoimmune disease diagnoses and how they have
changed her life. 


 


Brooklin is so open about her life experiences and how her
journey through competing has helped her grow as a person. 


 


TOPICS COVERED


-mental illness 


-endometriosis


-Lupus


-PED usage


-military service


-focusing on inner health


-chasing new dreams


-the maturity to be passionate


-changing career paths


-healing past trauma


 


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CONNECT WITH BROOKLIN:


Instagram: https://www.instagram.com/brooklinslife/


 


TIME STAMPS


1:00 introduction


5:30 struggling with autoimmune issues


13:50 changes after endometriosis surgery


17:08 navigating a lupus diagnosis


20:45 changing to a Mediterranean diet


27:25 taking an extended improvement season


31:35 choices made to be competitive 


40:48 goals as a Pro


43:25 the military and competing


47:50 being in a good place to prep


49:47 a strong passion for competing


52:40 doubting herself after lower placings


59:15 feedback from Sandy


62:20 becoming an aesthetician & posing coach


66:53 impacts on mental health


77:02 advice for competitors


 


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