TIANNA WEYMOUTH; How to Improve Between Shows, Am I Too Young?, Bodybuilding Gave My Family Life

TIANNA WEYMOUTH; How to Improve Between Shows, Am I Too Young?, Bodybuilding Gave My Family Life

How to Improve Between Shows, Am I Too Young?, Bodybuilding Gave My Family Life
1 Stunde 10 Minuten

Beschreibung

vor 2 Jahren

Today I speak with IFBB Pro Tianna Weymouth, who is the youngest
IFBB Pro. She started competing at 17 and earned her Pro card in
her first season at 18 years old, 12 hours after she graduated
from high school! She competed in two regional shows and one
national show before winning her Pro card at Junior Nationals.
Her goal is to inspire others to find their passion, as she has
done with bodybuilding. She wants to let kindness be her legacy
as she starts in her rookie Pro season. 


 


Tianna has accomplished so much at a young age. This interview is
full of surprises. You don’t want to miss it!


 


TOPICS COVERED


-past experiences eating disorder 


-addiction in her family


-spreading kindness in the sport


-rediscovering herself


-positive impacts of social media


-prepping at 17 years old


-Olympia goals


-learning about business at an early age


-embracing failure


 


CONNECT WITH CELESTE:


Website: http://www.celestial.fit


Instagram: https://www.instagram.com/celestial_fit/


All Links: http://www.celestial.fit/links.html


CONNECT WITH TIANNA:


Instagram: https://www.instagram.com/tianna.weymouth_ifbbpro/


 


TIME STAMPS


1:00 introduction


3:40 rediscovering her dream


7:14 leaving a legacy of kindness


9:44 struggling with eating disorders 


16:20 shifting mindset to building muscle


23:20 being a young competitor


26:30 life before eating disorder


29:18 focus in training and the rest of the season


32:18 goals for competing


35:24 being a young entrepreneur


42:40 schedules and habits


51:06 gaining confidence through competing


58:10 building her relationship with her dad


64:10 advice for competitors


 


CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP
COACHING SERIES


 


CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES
COACHING SERIES


 


LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP
HEALING & DISCOVERY COACHING PROGRAM


 


FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK
WITH CELESTE CLICK HERE

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