AMBER PACHOLOK; Makeup & Hair Dos and Don’ts, Hardest Prep, Career Burnout & Lifestyle Pressure, Your Purpose in Bodybuilding

Today I speak with IFBB Pro Amber Pacholok,  a former
competitive cheerleader and gymnastics coach from North Carolina.
She started college as an early childhood education major with a
minor in psychology, and halfway through I made the decision to
follow her dreams of becoming a makeup artist and went to
cosmetology school. She found bodybuilding by doing extensions
for clients that were in prep. In 2019, she began competing then
her second show ever at 2020 Jr. USA’s, where she placed 3rd.
After third callout at her next National show, she switched
coaches and took an improvement season. She returned to the stage
in 2022, and eventually won her Pro card at 2023 Universe.


 


After 10 years of being a hair colorist/special event makeup
artist, she transitioned her business to focus on stage glam.
Amber P. Beauty's main focus is glamming athletes for stage and
teaching athletes how to perfect their stage glam, and offers
“mindset makeover”.


 


TOPICS COVERED


-mindset and mental health


-dealing with difficult preps


-transitioning from salon to stage glam


-struggling with burnout


-finding a coach who supports you


-going through a worthiness journey


-Amber P. Beauty


-embracing your own beauty


-common mistakes with glam


-skin care


 


CONNECT WITH CELESTE:


Website: http://www.celestial.fit


Instagram: https://www.instagram.com/celestial_fit/


All Links: http://www.celestial.fit/links.html


CONNECT WITH AMBER:


Instagram: https://www.instagram.com/amberpacholok/


Website: https://www.amberpbeauty.com/


Podcast: https://www.instagram.com/thegirlgainzpodcast/


 


TIME STAMPS


1:00 introduction


4:08 most recent prep


9:30 transitioning her career


12:40 struggles in her marriage


24:01 developing community in bodybuilding


27:15 health and having children


32:20 struggling with burnout


33:35 ups and downs of placings


39:10 changes to nutrition


42:30 going though a worthiness journey


47:45 experience with Pro debut


54:20 being a beauty business owner


61:02 discovering your own look


 


68:40 stage glam tips


82:58 advice for business


88:40 advice for competitors


89:39 feedback from judges


 


 


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