VIVIANA SALAZAR; Life through Loss in ED, New Life in a New Country, Self-Belief

Today I speak with IFBB Pro Viviana Salazar, a former soccer
player from Mexico who moved to the US a year ago to live her
dream of being a pro athlete.She has only been competing for a
year, but has been training hard her whole life as an athlete who
attended IMG Academy school in Florida for soccer.


 


Her first show was the 2022 Patriots Challenge where she got
nationally qualified, She then did USAs getting first call outs
but no pro card. After getting second callouts at Nationals, she
felt discouraged and struggled mentally.  But she came back
was stronger and earned her Pro Card at 2023 Junior
Nationals. 


 


TOPICS COVERED


-how eating disorders affect families


-falling in love with bodybuilding


-moving from Mexico to Los Angeles


-being an online lifestyle and posing coach


-the loss of her mother


-fueling for sports


-gratitude in loss


-overcoming doubt


-helping others accomplish goals


 


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CONNECT WITH VIVIANA:


Instagram: https://www.instagram.com/vivianasalazare_/


 


TIME STAMPS


1:00 introduction


4:33 moving from Mexico to pursue bodybuilding


10:25 having a good environment


12:15 preparing to pursue bodybuilding in the USA


14:10 losing her mom to an eating disorder


26:05 reasons for an improvement season


29:07 family’s opinion of bodybuilding


33:15 avoiding disordered eating 


39:55 from doubt to confidence


52:45 the start of doubt


53:53 feedback after pro card


57:50 daily mindset


61:35 day in the life


65:14 being a posing coach


68:30 advice for competitors


 


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