MEGAN VAN VLEET; Staying Natural, Decade Long Dream, Be Ready for Yes or No, Say it With Your Chest, Professional Development

Today I speak with IFBB Bikini Pro Megan Van Vleet, a 39-year-old
with a masters in Management & Leadership who has been
competing since 2013. She is married to her high school
sweetheart and currently live in Oregon. Before bodybuilding she
did ballet, rode horses, and played & coached softball. She
competed in 24 shows, including 13 pro qualifiers before turning
pro in November 2023.


 


She starting a consulting mentorship business where she works 1:1
with corporate women not only to provide lifestyle coaching but
also career mentorship. The Leadership Lifestyle Blueprint
Program helps to create structure and map out a plan for multiple
areas of your life, and supports not only becoming your
healthiest self, but elevating your career as well.


Megan is also offering posing!


 


TOPICS COVERED


-feelings of winning


-cultivating consistency


-letting go of a timeline


-losing sight of the “why”


-trusting your coach


-staying natural in bodybuilding


-staying away from the “quick fix”


-improvement season lessons


-setting boundaries


-starting a consulting mentorship business


-leaving the comparison game


-saying it with your chest


 


CONNECT WITH CELESTE:


Website: http://www.celestial.fit


Instagram: https://www.instagram.com/celestial_fit/


All Links: http://www.celestial.fit/links.html


CONNECT WITH MEGAN:


Instagram: https://www.instagram.com/fitmegvv/


Email: megan@elevateleadershipconsulting.org


Website:
https://elevateleadershipconsulting.org/


TIME STAMPS


1:00 introduction


8:32 creating consistency


10:30 letting go of the timeline


20:10 support from her husband


25:40 experiencing a healthy relationship


29:00 being a lifetime natural athlete


35:13 perspective on PEDs as a healthcare worker


46:05 putting in the time


50:49 lessons learned through bodybuilding


57:35 investing in all areas of your life


61:15 working as a consultant


70:55 common struggles for women in business


76:30 having to say yes


83:15 what she wants to represent as a Pro


87:45 looking for inspiration


99:30 judging yourself for your placings


108:45 advice for competitors


 


 


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