DAVID DEMESQUITA; Functional Health, Balancing Hormones, Trusting your Coach, Truths about PEDs

Today I speak with David DeMesquita, a functional health coach on
a mission to “make lives better”. For the past 8 years, he has
helped people from a wide range of backgrounds to not just
optimize internal systems, but ALSO achieve their best physiques
ever. He has worked with some of the top Olympians in the IFBB
and continues to help athletes of all ages and experiences. David
has over 10 years of his own competitive bodybuilding experience,
being coached directly by some of the best in the industry
including the late Matt Porter and John Meadows, and Austin
Stout. His love for the sport continues, as he continues sharing
content on his YouTube channel with show predictions and division
analysis.


 


Outside of fitness, David is a nerd, and enjoys playing various
PC video games and watching anime. He enjoys weekend house
projects and playing with his Bengal cats, Luke and Leia. He and
his wife Caroline reside in Atlanta, Georgia. 


 


TOPICS COVERED


-functional health & cortisol management


-balancing hormones & menstrual cycles


-longevity in bodybuilding


-recovering health naturally


-taking unnecessary risks


-truths about PEDs & SARMs


-stimulate use & cortisol levels


-capitalizing on opportunity


 


CONNECT WITH CELESTE:


Website: http://www.celestial.fit


Instagram: https://www.instagram.com/celestial_fit/


All Links: http://www.celestial.fit/links.html


CONNECT WITH DAVID:


Instagram: https://www.instagram.com/dynamite_d/


david@demesquitanutrition.com


YouTube Channel: @DavidDeMesquita 


tik tok: David DeMesquita


 


TIME STAMPS


1:00 introduction


8:20 optimizing bodybuilding prep


15:15 recovering from disordered eating


 26:47 rushing to the result


35:40 usage of PEDs in female athletes


42:02 SARMs and side effects


46:45 longevity in the industry


56:16 primo entering the bikini community


1:03:30 measuring side effects of PEDs


1:05:45 managing cortisol 


1:15:20 rapid fire questions


1:28:03 overuse of stimulants


1:34:31 the toll of coaching


1:46:50 common misconceptions


1:52:18 politics in bodybuilding


2:01:45 good athlete versus champion athlete


2:10:45 gut health and performance


2:29:20 being ready for stage


2:54:00 fertility


 


CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP
COACHING SERIES


 


CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES
COACHING SERIES


 


LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP
HEALING & DISCOVERY COACHING PROGRAM


 


FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK
WITH CELESTE CLICK HERE