CHRISTINA SANGGOR; Self-Love, Beautiful in Every Season, Break from Prep

Today I speak with IFBB Bikini Pro Christina Sanggor, a 27 years
old who was born & raised in Houston, Texas. She started
working out at age 19 while in college for her education degree.
She decided to go back to pursue her passion of exercise science
and will be graduating this spring. Christina works as a personal
trainer and is a caretaker for her mother and grandmother. 


 


She first competed in wellness in 2022, but switched to bikini in
2023. She switched coaches in August and went on to take overall
in both novice and open bikini divisions at Battle of Texas in
December. One week later, she took first in her class and earned
her Pro card at NPC Nationals. Outside of the gym, she is a
foodie and loves attending EDM music festivals.


 


TOPICS COVERED


-Mental aspect of bodybuilding


-personal growth over the years


-self awareness


-past coaching protocol compared to current 


-future goals or aspirations  


-other hobbies such as raving


-practicing self-love


-patience with building muscle


-raves and EDM festivals


-goals to start her own company


-willingness to change


 


CONNECT WITH CELESTE:


Website: http://www.celestial.fit


Instagram: https://www.instagram.com/celestial_fit/


All Links: http://www.celestial.fit/links.html


CONNECT WITH CHRISTINA:


Instagram: https://www.instagram.com/xtinastar_ifbbpro/


 


TIME STAMPS


1:00 introduction


5:09 starting in wellness


13:25 finding fitness in college


16:38 switching coaches


20:30 being a foodie and a competitor


25:30 changing your mindset


33:00 loving your body in all seasons


46:05 feedback and long improvement season


52:35 keys to success as an amateur


54:02 experience earned her Pro card


59:25 enjoying raves and EDM festival


66:10 growth in her relationship


69:25 going back to school


73:40 willingness to change plans


77:40 being a caretaker


82:50 advice for competitors


 


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