LISA JANE REID; Australian Road to Pro, Changing Federations, Joy in the Journey, Taking your Time

Today I speak with IFBB Bikini Pro Lisa Reid, a 32 year old newly
crowned Bikini Pro from Australia who entered her first
competition back in 2014 and was immediately hooked. Now, almost
a decade later I has competed in 23 shows and her passion and
love for the sport only continues to grow. She started in the
Natural Bodybuilding federations first: winning pro status and
world titles in two federations (ICN & WNBF), before working
towards building a competitive physique for her NPC Debut in
2022. At the end of 2023 she traveled to America to compete at
the Amateur Olympia, and then her dream became a reality when she
earned her Pro card at the Caribbean Grand Prix Pro Qualifier in
the Bahamas. 


 


TOPICS COVERED


-the difficulty to win a pro card in Australia


-experience training & competing internationally 


-background as a dancer growing up 


-importance of consistency and patience


-passion is one of the keys to success 


-having her partner as her coach 


-a strong support network 


-maturing as an athlete


 


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CONNECT WITH LISA:


Instagram: https://www.instagram.com/lisajanereid/


 


TIME STAMPS


1:00 introduction


5:00 competing in different federations


12:01 posing practice and different standards


14:07 earning a Pro card in Australia


16:31 competing internationally


21:31 differences in competing locally and internationally


30:40 developing over 10 years


36:53 comparison hurting your preps


41:55 personal growth


44:32 focuses outside of bodybuilding


47:55 being coached by her partner


54:37 growing muscle overtime


57:48 prep versus off season


62:32 goals for the Pro league


66:23 relating posing to dancing


69:30 advice for competitors


 


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