[REPLAY] LAURALIE CHAPADOS; No Regrets, Leaving Everything for Your Dream, Taking Risks, Being Humble, Mental Improvements, Becoming an Elite Athlete

For today’s episode, I wanted to do something a little different!
In honor of the 2024 Olympia that took place last weekend, I am
sharing my interview with our new Ms. Bikini Olympia, Lauralie
Chapados. This interview took place after her second place win at
the 2018 Olympia, after she crushed her 2018 season. When this
episode was recorded she was prepping for the Arnold Classic and
next heads to the Arnold Australia.


 


TOPICS COVERED


-struggles as an amateur with finances 


-working to earn a living


-pressures of coaching herself


-turning Pro in Canada


-competing at a young age


-mindset heading into competition


-game plan is for the future


-pursuing her dream as being an elite athlete


-working on feedback 


-having faith in her dreams


-being an ambassador for the sport


-posing tips


-approach to building muscle


-mental challenges and rituals


 


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CONNECT WITH LAURALIE:


Instagram: https://www.instagram.com/lauraliechap/


 


TIME STAMPS


1:00 introduction


8:03 feedback from the Olympia


11:33 working on her confidence


15:30 coaching herself to working with a coach


21:10 goals for the future 


27:47 starting competing at a young age


39:52 taking a leap of faith


48:50 doing what you love


54:00 posing tips


60:35 advice for competitors 


64:45 turning Pro in Canada


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