ARISDELSY CUEVAS; One Life and One Body, Holistic Habits, First Generation Graduate & Impact of Hardships

Today I speak with IFBB Bikini Pro Arisdelsy Cuevas, an online
fitness coach who predominantly helps women live a healthy
lifestyle so they look and feel their best. She has been
competing for 6 years and won her Pro card at NPC Nationals in
2023. She lives in Las Vegas and is currently prepping for her
pro debut!


 


TOPICS COVERED


-how she became a Pro


-beginnings in bodybuilding


-longevity and biohacking


-being a former cheerleader


-nailing improvement season


-holistic health in bodybuilding


-finding your support system


-being abundant


 


CONNECT WITH CELESTE:


Website: http://www.celestial.fit


Instagram: https://www.instagram.com/celestial_fit/


All Links: http://www.celestial.fit/links.html


 


CONNECT WITH ARISDELSY:


Instagram: https://www.instagram.com/arisdelsy/


Youtube: https://www.youtube.com/@arisdelsy


 


TIME STAMPS


1:00 introduction


4:45 loving the stage


11:20 competing without goals


14:45 road to Pro


24:47 feedback after Pro card


28:25 prioritizing longevity


33:20 changing habits for health


39:20 helping clients live more holistically 


49:04 having a supportive partner


55:30 being a first generation American 


59:34 advice for competitors


 


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