BREE BURTON; Pro Card to Near Death, Relationship Lessons, Wedding Prep During Prep, Growing into Bikini

Today I speak with IFBB Bikini Pro Bree Burton, a mother, wife,
& business owner. She is a licensed massage therapist, NASM
certified personal trainer & NASM physique & bodybuilding
coach, who also offers posing. She first started competing in
2021 and earned her Pro card at her 9th show and first national
show at 2023 USAs. After taking a long improvement season, she is
looking ahead to her Pro debut in 2025!


 


TOPICS COVERED


-being self-coached


-dealing with emotions from a first prep to now


-Sasha Fierce moment


-her husband almost dying after her Pro card win


-Is it me or is it prep?


-balancing your physique


-helping women have more confidence


-bodybuilding and motherhood


-bootcamps for competitors


 


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CONNECT WITH BREE:


Instagram: https://www.instagram.com/breeburton_ifbbpro/


Website: www.breezefitcpt.com


 


TIME STAMPS


1:00 introduction


5:38 deciding to go for a Pro card


7:13 show day disaster


17:30 growth from almost losing her husband


24:43 her relationship with her husband


31:31 getting married after prep


37:24 working on feedback from USAs


41:08 previous athletic experience 


43:58 learning about the body


45:40 being inspired to help other women


51:09 balancing competing, working, motherhood


56:17 goals for the future


63:05 advice for competitors


 


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