COACH ADAM ATKINSON; Bikini vs Fit Mode, Prep Strategies, Personal Reflections, Consider This

Today I speak with Coach Adam Atkinson, owner of See You Later
Leaner, and my coach since 2022! Adam helps athletes build prep
into their life instead of building their life around prep. 
Adam has been on the podcast before talking about inner health.
But today’s episode is an update about the current climate of
bodybuilding and my 2025 season.


 


TOPICS COVERED


-natural NPC shows


-Fit Model divisions


-choosing the right approach for you


-making decisions for each athlete


-committing to personal growth


-doing what’s best for the athlete


-building long-term, honest relationships


-passing on knowledge


-custom coaching


 


CONNECT WITH CELESTE:


Website: http://www.celestial.fit


Instagram: https://www.instagram.com/celestial_fit/


All Links: http://www.celestial.fit/links.html


 


CONNECT WITH ADAM:


Instagram: https://www.instagram.com/seeyoulaterleaner/


Website: www.seeyoulaterleaner.com


 


TIME STAMPS


1:00 introduction


2:30 natural NPC shows and fit model divisions


12:20 helping clients navigate different divisions


16:05 like what you’re wearing


20:33 knowing when to switch strategies with a client


28:20 building an honest relationship


39:30 tying negative experiences to prep


44:50 loving what you do


46:05 improving as a coach


53:40 growing the sport


63:02 predictability in coaching


67:45 semiglutide in bodybuilding


 


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HEALING & DISCOVERY COACHING PROGRAM


 


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WITH CELESTE CLICK HERE