Spousal Support and Your Fitness Journey

So many times, I run into clients who are lacking support from
those they love the most.


 


What to do to get spousal support/family support/friends support.


 


And what to do if they refuse. 


 


This is YOUR journey.


 


*if you are in an abusive/toxic relationship - seek professional
help*


*I am not a psychiatrist, Dr or Therapist - this is from my
personal experience*