Defy”Normal” If You Want To Be Healthy!

Normal:


Eating processed, packaged, fast, fake food. Which then causes
disease and sickness. Go to doctor to get a pill only to cause
further sickness. Rinse and repeat.


 YOU: Understand that the food you eat is either
causing wellness, or sickness so you prioritize clean and fresh
ingredients which allow your thyroid, blood sugar and weight to
remain healthy. - Not normal.


 


Normal:


Drink coffee for breakfast, an energy drink at lunch and
preworkout before the gym. Get 5-6 hours of sleep - brag about
it. 


YOU: Prioritize your health, get enough sleep, limit caffeine to
keep your system healthy and alert. - Not Normal


 


Normal:


Go to the lunch room at work seeing people have a pizza and donut
party, followed by sodas and dessert. 


YOU:


Enjoyed date night last night, so you opt for your homemade fresh
meal you made in the fridge. People make fun of you because
prioritizing your health - not normal.


 


*** I am not a doctor. I do not recommend NOT going to the
doctor. This is not intended for medical advice or to replace the
medical device you have been given. I recommend you do what you
feel is best for your own health.***