12. 8 Ways You Can Transform Social Isolation Into Personal Opportunity with Shaka Senghor

NYT best-selling author, Shaka Senghor, reflects on the eight
practices and activities that helped him transform his time in
solitary confinement from meaningless isolation to a personal
journey of self-discovery and creativity that would change the
rest of his life.


 


Important Takeaways You Don’t Want to Miss:


 



The 8 practices that can transform your social
isolation into personal opportunity for
self-discovery, enlightenment, creativity and fueling your
personal vision.



 



Why this is truly an opportunity to fall in love with
ourselves, and work on developing a deeper, more
connected relationship with our inner experiences. 



 



Insights on talking to your children about this
experience realistically and about the world they
(actually) live in (as opposed to a fantasy / wishful world
that is solely aspirational).



 



Why considering our ancestors - and their
plights, persistence and perspectives - can provide us a
grounding perspective when we need it most. 




Episode Page: www.traumacamp.com/12






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