Controlling Your Mind and Performing Under Pressure

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This is a re-broadcast of an interview I did back when lockdown
first kicked off, with the host of the Life Livers Academy
podcast, Jamie O'Donnell.
I'll be switching roles with Jamie, and interviewing him as a
guest, in the follow up episode.

Shaun is a former military sniper who served in the Australian
Defence Force. He has served multiple deployments to both Iraq
and Afghanistan and is one of just 68 Australian veterans to be
awarded the Commendation for Gallantry which is a military
decoration awarded to personnel of the Australian Defence Force,
recognising acts of extreme bravery on the battlefield.


Shaun is now the head strength and conditioning coach at Tiger
Muay Thai in Phuket and has trained a long list of professional
athletes including many former and current UFC stars.


We talk about mindset, performing under pressure, what it takes
to become a world-class athlete, and we dive into the many
lessons Shaun learned through his time in the military and also
growing up through some extreme adversity.


If you want to improve your performance, up your mental game, or
just get a friendly kick in the pants, this episode is for you!
For more information on Shaun check out his social links
below.

Follow Shaun on Instagram:
https://www.instagram.com/coach_kobes/Follow Shaun on Facebook:
https://www.facebook.com/performancefunctionaltraining/ 

Follow Shaun on Youtube:
https://www.youtube.com/channel/UCnOpTWXi1xKdamDBgzlfaPw 


Follow Jamie on Instagram:
https://www.instagram.com/jamieodonnell.me/ 
Follow Jamie on Facebook:
https://www.facebook.com/imjamieodonnell/


Shaun Kober is a Mindset & Performance Specialist, with a
unique skillset forged in the trenches, through the various
stages of life.

"I shouldn’t be in the position I am right now."


The odds were stacked against me:


Poor family on welfare, eldest of 6 kids, parents didn’t work,
abusive step-dad, no electricity or running water for a 6 years
period of my life


Caught up with the wrong crowd, stealing, drugs, skipping
school


At 14 years old, I sat on a bus for 3 days with $50 in my
pocket, to travel to the next State over West, to begin a new
life in the workforce - 2000

14 - 20: I grew up and learned how to become a man through work
and rugby
20 - 26: I lived, trained and fought as a professional soldier,
at a high level
26 - 32: I became a personal trainer, after failing in my pursuit
to become a firefighter
32 - 38: I worked with, and won world titles with some of the
best athletes on the planet, as their strength and conditioning
coach
38+: The next evolution begins

#coachedbykobes
#livetrainperform
#modulartrainingsystem



Live Life To The Fullest.
Train To Your Potential.
Perform At Your Best!

https://www.coachedbykobes.com/