The Live Train Perform podcast is one year old!

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I launched this podcast because I wanted to to cut through the
bullshit that unfortunately pervades the industry I love so
much.

The fitness industry has been hijacked by people who are taking
advantage of people's insecurities and fears, with promises of
getting you the results you want, with very little energy or
effort required.

Attaining results short term shows that you're motivated, and can
use discipline and restriction short term to get to where you
need to be. You don't need to pay someone your hard earned money
to get these results.
Keeping results long term however, shows that you're willing to
learn the principles that guide sustainable change, in all areas
of life, and can balance your values on a daily, weekly, monthly
and yearly basis. This is an investment into your future. If
you're going to pay someone to guide you on your journey, ensure
that the coach is also investing into your future, not just
taking your money, getting you short term results, then leaving
you in a worse place than you started 6 months later...

Thank you to everyone who has tuned in over the last year,
whether that was for one episode, or for all of them. I'm
grateful for every single person who has given up what I consider
to be one of our most precious commodities, time.

Also a massive shout-out to everyone who has helped me along the
way.
My sister-in-law helped me launch the podcast.
Every single guest who has come on the show to be interviewed, or
chew the fat on a coaches corner, or client corner episode.
Followers and listeners for providing me with content by sending
through their questions for Q & A sessions.
Everyone who has left me a rating and review, shared episodes
with friends and family, or shared via social media
stories.

Much love!

Your host - Shaun Kober
Instagram: https://www.instagram.com/coach_kobes/
Facebook:


Shaun Kober is a Mindset & Performance Specialist, with a
unique skillset forged in the trenches, through the various
stages of life.

"I shouldn’t be in the position I am right now."


The odds were stacked against me:


Poor family on welfare, eldest of 6 kids, parents didn’t work,
abusive step-dad, no electricity or running water for a 6 years
period of my life


Caught up with the wrong crowd, stealing, drugs, skipping
school


At 14 years old, I sat on a bus for 3 days with $50 in my
pocket, to travel to the next State over West, to begin a new
life in the workforce - 2000

14 - 20: I grew up and learned how to become a man through work
and rugby
20 - 26: I lived, trained and fought as a professional soldier,
at a high level
26 - 32: I became a personal trainer, after failing in my pursuit
to become a firefighter
32 - 38: I worked with, and won world titles with some of the
best athletes on the planet, as their strength and conditioning
coach
38+: The next evolution begins

#coachedbykobes
#livetrainperform
#modulartrainingsystem



Live Life To The Fullest.
Train To Your Potential.
Perform At Your Best!

https://www.coachedbykobes.com/