Jay Pattinson on turning his life around

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In this episode, I speak with Jay Pattinson about the journey
that took him from building a life that allowed him to travel and
party all over the world, to have it all come crashing down
around him, to then having to rebuild his life and recreate his
identity.

This conversation covers a lot of ground, and we both give
practical advice and actionable takeaways for the audience at
pivotal moments along the way. 


"Living the high life"

Ending up in jail in a foreign country

Dealing with the ensuing mental health decline

Having to reinvent himself and swap out one addiction for
another

Taking up bodybuilding, and competing on the National stage

The journey that brought him to Thailand



I met Jay almost a year ago through social and training networks,
and we've built a friendship since then.  His story of his
growth can provide inspiration for anyone who has found
themselves in hot water, and are looking for tools and principles
that will allow them to be better at life.

Your host - Shaun Kober
Instagram: https://www.instagram.com/coach_kobes/
Facebook: https://www.facebook.com/performancef...
YouTube: https://www.youtube.com/channel/UCnOp...

Your guest - Jay Pattinson
Instagram: 
https://www.instagram.com/jaypattinson.fit/

Rate and Review: https://lovethepodcast.com/livetrainp...


Shaun Kober is a Mindset & Performance Specialist, with a
unique skillset forged in the trenches, through the various
stages of life.

"I shouldn’t be in the position I am right now."


The odds were stacked against me:


Poor family on welfare, eldest of 6 kids, parents didn’t work,
abusive step-dad, no electricity or running water for a 6 years
period of my life


Caught up with the wrong crowd, stealing, drugs, skipping
school


At 14 years old, I sat on a bus for 3 days with $50 in my
pocket, to travel to the next State over West, to begin a new
life in the workforce - 2000

14 - 20: I grew up and learned how to become a man through work
and rugby
20 - 26: I lived, trained and fought as a professional soldier,
at a high level
26 - 32: I became a personal trainer, after failing in my pursuit
to become a firefighter
32 - 38: I worked with, and won world titles with some of the
best athletes on the planet, as their strength and conditioning
coach
38+: The next evolution begins

#coachedbykobes
#livetrainperform
#modulartrainingsystem



Live Life To The Fullest.
Train To Your Potential.
Perform At Your Best!

https://www.coachedbykobes.com/