Live in the process, not the outcome

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Last week I spoke with Nic Edgerton  about the principles
and protocols he uses with his physique athletes, and something
he said piqued my interest, and that is, "I tell my guys to live
90% in the process, and 10% in the outcome."

In this episode, I dive a little deeper into this subject, and
give some actionable examples of how to use the OODA loop set up
your routine to ensure that you are focusing on the process,
which will inevitably take you on the journey to achieving your
goals.



Observe

Orient

Decide 

Act




Whilst you can't predict the future, you can influence
it. 
When you take care of the process, the process takes care of the
outcome. 

Your host - Shaun Kober
Instagram: https://www.instagram.com/coach_kobes/
Facebook:
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YouTube:
https://www.youtube.com/channel/UCnOpTWXi1xKdamDBgzlfaPw 


Shaun Kober is a Mindset & Performance Specialist, with a
unique skillset forged in the trenches, through the various
stages of life.

"I shouldn’t be in the position I am right now."


The odds were stacked against me:


Poor family on welfare, eldest of 6 kids, parents didn’t work,
abusive step-dad, no electricity or running water for a 6 years
period of my life


Caught up with the wrong crowd, stealing, drugs, skipping
school


At 14 years old, I sat on a bus for 3 days with $50 in my
pocket, to travel to the next State over West, to begin a new
life in the workforce - 2000

14 - 20: I grew up and learned how to become a man through work
and rugby
20 - 26: I lived, trained and fought as a professional soldier,
at a high level
26 - 32: I became a personal trainer, after failing in my pursuit
to become a firefighter
32 - 38: I worked with, and won world titles with some of the
best athletes on the planet, as their strength and conditioning
coach
38+: The next evolution begins

#coachedbykobes
#livetrainperform
#modulartrainingsystem



Live Life To The Fullest.
Train To Your Potential.
Perform At Your Best!

https://www.coachedbykobes.com/