Happy New Year - Best of 2021: Coaches Corner Edition

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Why understanding your values is so important.
How to condition yourself to adversity and build mental
resilience.
The effect your environment has on you.

I've had so many great conversations with friends and colleagues
about what we see happening in the fitness industry, and thought
to myself, "I wish we would have recorded that." 

...So that's exactly what the Coaches Corner is
about. 

In this episode, I've taken some of my favourite passages from
conversations with other coaches throughout the year, and put
them all into one place, tying in with a central theme.


Fitness for me is being able to do whatever I want to do, at any
time, with minimal limitations, because I've prepared myself to
be able to perform at a multitude of tasks across a broad
spectrum of skills acquired through a targeted, periodised
training program.

Your host - Shaun Kober
Instagram: https://www.instagram.com/coach_kobes/
Facebook: https://www.facebook.com/performancef...
YouTube: https://www.youtube.com/channel/UCnOp...

Rate and Review: https://lovethepodcast.com/livetrainp...


Shaun Kober is a Mindset & Performance Specialist, with a
unique skillset forged in the trenches, through the various
stages of life.

"I shouldn’t be in the position I am right now."


The odds were stacked against me:


Poor family on welfare, eldest of 6 kids, parents didn’t work,
abusive step-dad, no electricity or running water for a 6 years
period of my life


Caught up with the wrong crowd, stealing, drugs, skipping
school


At 14 years old, I sat on a bus for 3 days with $50 in my
pocket, to travel to the next State over West, to begin a new
life in the workforce - 2000

14 - 20: I grew up and learned how to become a man through work
and rugby
20 - 26: I lived, trained and fought as a professional soldier,
at a high level
26 - 32: I became a personal trainer, after failing in my pursuit
to become a firefighter
32 - 38: I worked with, and won world titles with some of the
best athletes on the planet, as their strength and conditioning
coach
38+: The next evolution begins

#coachedbykobes
#livetrainperform
#modulartrainingsystem



Live Life To The Fullest.
Train To Your Potential.
Perform At Your Best!

https://www.coachedbykobes.com/