Training through the seasons of life

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In this episode, I provide some insight into how my training has
had to adapt to my everchanging life over the last 9 months or
so, including time in Russia and the UAE in fight camp
preparations with UFC champion Petr Yan, filming with Discovery
channel in India, and returning to Phuket and building my
reputation and presence with my professional fighters.

Our lives go through different seasons where our values and
priorities must constantly be assessed and adjusted to suit where
we're currently at, and what we need to do to move in the right
direction...and our actions and behaviours must be aligned with
those underlying principles, including our training.

Your host - Shaun Kober
Instagram: https://www.instagram.com/coach_kobes/
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YouTube: https://www.youtube.com/channel/UCnOp...

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Shaun Kober is a Mindset & Performance Specialist, with a
unique skillset forged in the trenches, through the various
stages of life.

"I shouldn’t be in the position I am right now."


The odds were stacked against me:


Poor family on welfare, eldest of 6 kids, parents didn’t work,
abusive step-dad, no electricity or running water for a 6 years
period of my life


Caught up with the wrong crowd, stealing, drugs, skipping
school


At 14 years old, I sat on a bus for 3 days with $50 in my
pocket, to travel to the next State over West, to begin a new
life in the workforce - 2000

14 - 20: I grew up and learned how to become a man through work
and rugby
20 - 26: I lived, trained and fought as a professional soldier,
at a high level
26 - 32: I became a personal trainer, after failing in my pursuit
to become a firefighter
32 - 38: I worked with, and won world titles with some of the
best athletes on the planet, as their strength and conditioning
coach
38+: The next evolution begins

#coachedbykobes
#livetrainperform
#modulartrainingsystem



Live Life To The Fullest.
Train To Your Potential.
Perform At Your Best!

https://www.coachedbykobes.com/