Real Talk: What is Health, Overcoming Pain Points, Using Your Strengths - with Shaun Kober

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In this episode, we catch up with S&C Head Coach Shaun Kober
at Tiger Muay Thai in Phuket, Thailand. We talk all things
mindset, health and uncover some ways in which you can make some
real changes in your life. Shaun is not a man to beat around the
bush and that's why we loved having his real talk attitude, that
is so refreshing.

This is a conversation I recorded with podcast regular Lizzie
Wright for her podcast Project Woman a few months ago. As always,
it's a great conversation between two coaches who love to dig
into topics that can provide real insight and value to the
listeners, hence why I've decided to rebroadcast it here to the
Live Train Perform audience.

Shaun Kober
Instagram: https://www.instagram.com/coach_kobes/
Facebook:
https://www.facebook.com/performancefunctionaltraining
YouTube:
https://www.youtube.com/channel/UCnOpTWXi1xKdamDBgzlfaPw

Lizzie Wright
Linktree: https://linktr.ee/lizziewright
Instagram: https://www.instagram.com/lizziewrighty/

Swiss 8: https://www.instagram.com/swiss.8/
https://swiss8.org/

BeSpunki: https://bespunki.com.au/
Use the code "KOBES10" at checkout for your discount!

Rate and Review: https://lovethepodcast.com/livetrainperform


Shaun Kober is a Mindset & Performance Specialist, with a
unique skillset forged in the trenches, through the various
stages of life.

"I shouldn’t be in the position I am right now."


The odds were stacked against me:


Poor family on welfare, eldest of 6 kids, parents didn’t work,
abusive step-dad, no electricity or running water for a 6 years
period of my life


Caught up with the wrong crowd, stealing, drugs, skipping
school


At 14 years old, I sat on a bus for 3 days with $50 in my
pocket, to travel to the next State over West, to begin a new
life in the workforce - 2000

14 - 20: I grew up and learned how to become a man through work
and rugby
20 - 26: I lived, trained and fought as a professional soldier,
at a high level
26 - 32: I became a personal trainer, after failing in my pursuit
to become a firefighter
32 - 38: I worked with, and won world titles with some of the
best athletes on the planet, as their strength and conditioning
coach
38+: The next evolution begins

#coachedbykobes
#livetrainperform
#modulartrainingsystem



Live Life To The Fullest.
Train To Your Potential.
Perform At Your Best!

https://www.coachedbykobes.com/