Discover Resilience Strategies for Leaders and High Achievers

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Dr Marie-Hélène Pelletier, a renowned psychologist, leadership
coach and author of the highly acclaimed book - The Resilience
Plan - shares her groundbreaking approach to resilience in this
thought-provoking episode of Leading People.  

Discover how resilience can be cultivated as a skill rather than
just an inherent personality trait. Marie-Hélène explains why
resilience is not a trait.

We promise you'll gain valuable insights into building a
personalized resilience plan to ward off burnout, especially for
high achievers who often miss the early warning signs.

Marie-Hélène's journey from psychology to pioneering resilience
research provides a unique backdrop for these strategies,
blending psychological insights with business acumen to enhance
both work performance and mental health.

Listeners will uncover common misconceptions about resilience and
recognize burnout indicators that typically go unnoticed. We
emphasize the importance of psychological safety in the
workplace, which can nurture open conversations about mental
health.

By understanding Marie-Hélène's BEAR thinking model you'll
be better equipped to navigate the biases that distort our
perceptions. Marie-Hélène's analogy of "don't feed the bears"
serves as a memorable guide for avoiding unhelpful thoughts and
embracing constructive thinking.

The discussion extends to leadership, where we explore how
strategic resilience planning transforms both personal and
professional life. High-performing professionals will learn to
accurately assess the demands on their energy and align their
tasks with personal values for more satisfying outcomes.

We also delve into the vital role leaders play in fostering a
resilient organization, particularly by sharing personal
strategies to build team trust and psychological safety.

Whether you're a leader or an HR decision-maker, this episode
offers essential strategies for you and your team to thrive in
today's high-pressure environment.

Curious?
Listen now to learn more!

Connect with Marie-Hélène on LinkedIn
Visit Marie-Hélène's Website
Buy The Reslience Plan



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