#69 – Keen on Yoga Podcast with Kimberly Ann Johnson

Kimberly Ann Johnson is a Somatic Experiencing Practitioner,
educator, and author. She helps women heal trauma, awaken their
power and feel at home in their bodies. So they can then start
living life on their own terms.


She’s always had a deep knowing that she was in this world to
change things for the better. All of that came into sharp focus
when she became a mother. Her whole life changed completely in
that moment. She had to learn a new way of being in the world.


She believes that if you can learn to speak your body’s language,
and transmute trauma into positive, reparative experiences in the
present, if you can make the shift into acting from a stance of
your deepest, truest self … everything changes.


Your relationships, sex, and love get infinitely better. Your
decisions come from a place of true agency, rather than fear and
conditioning. And you tap into a level of power inside yourself
that’s deeper than you would have ever believed to be possible.


She is the author of two books.


Call of The Wild, It’s not just you — women all around the world
are experiencing record levels of stress, anxiety, depression,
and autoimmune issues.  The truth is, many women are stuck
in a cycle of trauma, with no idea how to heal from it. What’s
worse, most of the resources out there for healing trauma are
written from a male perspective, which makes them ineffective for
women, because they heal differently. Call of the Wild is
the answer. 


And The Fourth Trimester, a holistic guide that offers practical
guidance for women making the physical, emotional, relational,
and spiritual transition into motherhood. Deeply impactful on
both the individual and global level, it’s shifted the experience
of motherhood for women all over the world — and helped make this
universal, yet widely-ignored experience of postpartum healing a
priority in national policy.


See more about Kimberly Ann on her website