Ep 208 Adam Keen – Krishnamacharya: The Father of Modern Yoga

Adam discusses the evolution of yoga, focusing on the modern
history of yoga from the 20th century onwards. He highlights the
significance of the Bhagavad Gita, the myth of the Yoga Korunta,
and the influential role of Krishnamacharya in shaping
contemporary yoga practices. The conversation delves into the
cultural context of yoga in early 20th century India, the impact
of physical culture, and the innovations that have led to the
development of Ashtanga yoga. Adam reflects on the shift from
traditional to modern asana practices and concludes with thoughts
on the legacy of Krishnamacharya and Pattabhi Jois in the yoga
community today. 


Adam discusses:


·      The Bhagavad Gita offers
practical guidance for living.


·      Modern yoga has roots in
historical texts and practices.


·      Krishnamacharya's teachings were
pivotal for contemporary yoga.


·      The Yoga Korunta remains a myth
with no physical evidence.


·      Ashtanga yoga evolved through
various cultural influences.


·      Physical culture in India shaped
the development of yoga.


·      Innovations in yoga practice are
necessary for modern practitioners.


·      The transition from traditional
to modern asana is significant.


·      Krishnamacharya's legacy is
evident in today's yoga practices.


·      Understanding yoga's history
enriches our practice today. 


Listen on Podcast


Apple podcast: 
https://podcasts.apple.com/us/podcast/keen-on-yoga-podcast/id1509303411


Spotify: https://open.spotify.com/show/5iM9lcw52JskHUZ2eFvVxN


Watch Episodes on YouTube:


https://www.youtube.com/@keenonyoga


Support Keen on Yoga:


Subscribe, like and share our videos


Buy us a coffee: https://www.buymeacoffee.com/infoRf


Patrons €10 per month: https://www.keenonyoga.com/patrons/


Follow Adam


Website: www.keenonyoga.com


Instagram:  @keen_on_yoga | @adam_keen_ashtanga