#80 - Keen on Yoga Podcast with David Jackson

David Jackson a Master Instructor with the Oxygen Advantage and a
breathwork coach. He is a former professional rugby player,
accredited UKSCA Strength & Conditioning coach, NASM
performance enhancement & corrective exercise specialist. His
mission is to make breathwork a normal part of our everyday lives.
David retrained his own breathing after a brain injury in 2013
forced him to retire from professional rugby.  He’s passionate
about helping others change the way they breathe to improve the way
they feel, move and perform. He believes that there is something
for everyone in breathwork. David has worked with professionals
seeking better stress management or those suffering with anxiety to
professional athletes looking to improve performance and everything
in between. He knows how your breath can impact all areas of our
body and mind. This is the reason he is so passionate about helping
people use breathwork to fulfil their true potential. Having felt
the benefits personally, he wants to share it with others.

Find more about David:


Website: https://www.rootedlife.co.uk/


YouTube: David Jackson


Instagram: @ jackohumanflag