#109 – Keen on Yoga Podcast with Matt Ryan

Matt Ryan @mattryanyoga | www.yoga-manchester.co.uk |  DJ to
Yogi | Panic Attacks | Depersonalisation | Kissing the Guru’s
Feet | Advaita Experiences | Tradition or Trend? | Hard Core Zen
| The Love of Helping People | New Beginnings in Manchester |
Always Maintaining a Practice


This episode is sponsored by Momence, the booking system we’ve
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2 MONTHS FREE TRAIL:  click on the link below for more
information or book a demo and quote “Keen on Yoga”
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Matt Ryan traded in the life of a DJ, including a stint at
Manchester’s famous nightclub The Hacienda, for the life of yoga.
He was introduced to Ashtanga yoga to deal with anxiety and
depersonalisation disorder, and it helped him immensely.


Soon afterwards made the trip to Mysore at the Laxmipurum shala
with Pattabhi Jois. He was granted Level 2 authorisation from the
AYRI, as it was known at the time.


That was over 23 years ago, and he’s remained immersed in
yoga. 


Matt complements his Ashtanga practice with Zen Buddhism and the
daily sitting practice of Zazen. He finds in this combination an
immediate effect resulting in a steadier, more focused mind
whilst moving through the asana sequences.  The result is a
sense of in-the-moment presence coupled with a solid flexible
mind & body.


In 2015 Matt created the ‘Nee-Ji’, safe knee support for yoga
& meditation. (nee-ji.com).  He is also the father of 4
children.


Matt has taught internationally and has established yoga studios
in Manchester, London and Los Angeles. In 2023 he is looking
forward to new beginnings for Yoga Manchester, and we look
forward to seeing him thrive.


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